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I also own a set of these containers in addition to the official set. #2: Basic Form Portion Control Containers Set Of course, there are other options that are more affordable such as the ones below:Ĭlick to see reviews on Amazon to order these Official Beachbody containers. I like that I know they are for sure the exact size down to the vary ounce so I am getting accurate results with the program. The set comes with all 7 of the color containers (including 2 orange ones). These are the containers I personally own as I got them included when I ordered the 21 day fix program. #1: The Official Containers from Beachbody There are many options available on Amazon according to your price range. Each of the containers vary slightly in the program which is why it is recommended to purchase the official containers so you will have the greatest results when following the program.Ĭlick Here to Order the 21 Day Fix Program on Amazon! Where to Get the Containers:īecause of the popularity of this program, there are a number of affordable options for getting the containers with the exact sizes in ounces of the official program. Note: While these are the measurements on average if you do not have the containers, they are not the exact sizes of the containers. 2 Orange Containers for Seeds and Salad Dressings = 2 Tablespoons or 1 ounce.Blue Container for Fats = 1/3 Cup or 2.5 oz.Yellow Container for Carbohydrates = 1/2 Cup or 4 ounces.Container for Proteins = 3/4 Cup or 6 oz.Green Container for Vegetables = 1 Cup or 8 oz.Purple Container for Fruit = 1 Cup or 8 ounces.The 21 Day Fix Kit Includes 7 Containers in Different Sizes: If you don’t have the containers or perhaps you broke them, you might be wondering what the exact sizes are so you can DIY or order your own set with the same sizes. If you have the official program, you will have also received the portion control containers to go along with the program. Remember that if you have gone through the original program and are looking to lose even more weight and get a more challenging workout, you might consider the 21 Day Fix Extreme program as your next investment. Note: If you don’t own the program, you can order it from Amazon at the link below.
#CALORIES BURNED 21 DAY FIX EXTREME HOW TO#
This is your ultimate 21 day fix containers guide to help you figure out how many containers you need to eat, what the exact container sizes and measurements are, and how to start your own 21 day challenge. Portion control makes it just that simple. I love the container system because all you need to do is fill up your allotted containers per day, and you’re guaranteed to lose weight. I’ve tried to lose weight in the past by counting calories and while it works, it is exhausting to have to record each and every calorie.
#CALORIES BURNED 21 DAY FIX EXTREME FULL#
After using the 21 day fix portion control containers for only 2 weeks (I’m 1/3 into the full program), I’ve already lost 10 pounds by using both the container system and the exercise program.